Adam started on his yoga path back in 2006, after discovering a yoga workout video he was instantly drawn to the power involved and the enormous sense of well-being he experienced after the exercise. After 10 years of self study and practice Adam completed his 200-hour yoga teacher training in Spain.
Adam believes that yoga should have a place in everyone’s lives and that the discipline involved in learning to control the body leads to control of the breath which in turn leads to control of the mind. In that sense Adam teaches a very progressive style of yoga which takes influences from Hatha, Vinyasa, Ashtanga and Rocket Yoga. Each class is carefully designed to benefit all ranges of abilities from people with limited mobility to even the most demanding athlete.