One-Year Yoga Teacher Training Course

The Inspira Yoga 200 Hour Yoga Teacher Training takes place over 1-year. The course comprises of 6 weekends in London and a final week in Spain.

2019-2020 Course Dates

Weekend 1: 29-30 June 2019 (London)
Weekend 2: 24-25 August 2019 (London)
Weekend 3: 26-27 October 2019 (London)
Weekend 4: 7-8 December 2019 (London)
Weekend 5: 22-23 February 2020 (London)
Weekend 6: 2-3 May 2020 (London)
One Week Intensive: 20-27 June 2020 (Spain)

During the program, trainees will learn, practice, and teach the following:

Mixed levels of Ashtanga yoga, Vinyasa flow, Restorative, Acro yoga and self-practice
Pranayama (breathing techniques) / Meditation / Chanting (Bhakti yoga)
Yoga anatomy / physiology including subtle body e.g. chakras
Yoga history and philosophy e.g. yoga sutras, eight limbs of Ashtanga yoga
Yogic and conscious living in theory and practice / Yogic diet
Teaching methodology and adjustments / Sanskrit names of asanas
Kriya (Cleansing)
How to develop intention and meaning to the practice
Business and ethics of yoga / Qualities of a yoga instructor

LONDON VENUE:

The London weekends take place at The Light Centre in Moorgate. The studio address is: 114 London Wall, London EC2M 5QA and here is a google map of the studio. The closest tube stations are Moorgate, Liverpool Street and Bank.

SPAIN VENUE:

The final week of the course takes place in Southern Spain at the beautiful Cortijo Caseria Del Mercado, a small organic farm high in the Alpujarras mountains of Andalucia. Both shared and single accommodation is offered.

In addition to the huge array of fruit and vegetables grown on site the farm has goats, horses and a peacock breeding sanctuary and the farm produces its own organic olive oil. Not only is the cortijo a working farm, it has been adapted as a retreat center with traditional Spanish accommodation, a natural mineral water swimming pool and two yoga shalas, one indoor and one outdoor.

The local area is fantastic hiking country with spectacular mountain views and isolated “white villages”. The closest major cities include Granada, Almeria, Jaen and Malaga. The closest airport, Granada, is one hour away from the venue. The closest town to the venue is Orgiva. Inspira Yoga will provide transfers from Orgiva to the farmhouse.

For more information on the farmhouse and area go to: www.cortijolacaseria.com.

1-Year Course Sample Timetable

London Weekends (there will be 6 of these):

Saturday

09:00-11:30 – Asana, Pranayama & Meditation (taught class)
11.30-13:00 – Lecture: What is yoga?
13:00-14:00 – Lunch
14:00-16:00 – Lecture: Yamas & Niyamas
16:00-18:00 – Teaching methodology and teaching practice
18:00-19:00 – Chanting

Sunday

09:00-11:30 – Asana, Pranayama & Meditation (taught class)
11.30-13:00 – Asana structuring and sequencing
13:00-14:00 – Lunch
14:00-16:00 – Lecture: Yoga anatomy and physiology
16:00-18:00 – Teaching methodology and teaching practice

Final 7 days in Spain:

Daily

07:00-10:00 – Asana, Pranayama & Meditation (taught class)
10:00-11:00 – Vegetarian Breakfast
11.00-13:00 – Lecture
13:00-15:00 – Vegetarian Lunch
15:00-16:00 – Lecture
16:00-18:00 – Teaching methodology and teaching practice
18:00-19:00 – Chanting
19:00-20:00 – Vegetarian Dinner

The final week long intensive in Spain will be dedicated to refining your teaching skills, more in-depth study of yogic philosophy and the final observed practicums. In addition, it will be the perfect opportunity to immerse yourself in the yogic lifestyle surrounded by like-minded fellow yoga teacher trainees.

Payment

The total cost of the course is £2,695:

6 weekends of study in London (works out at £250 per weekend)
7 days study in Spain (works out at £1,195)
£2,695 TOTAL

This includes:

Training, Yoga Alliance Certificate & study materials
All meals in Spain
Shared accommodation in Spain

We are currently offering an early bird discount of £200 off the course price if paid in full by the end March 2019. Register your interest now and pay a £500 deposit to reserve your place. We keep our course numbers low to allow for a very hands on, tailored approach so reserve your spot now.

For more information on course payments, please email us at InspiraYogaUK@gmail.com

To register for our one-year Yoga Teacher Training Course in, please fill in the form below and pay the deposit or full price to secure your place.

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Price: One off payment of £3,500
6 Monthly instalment payments of £500 (£500 deposit to be paid now and then first instalment due by 4th May 2022)

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Additional Terms and Conditions for all students on our teacher training courses. 
 
We are really happy that you resonate with what we offer at InspiraYoga!

Please note, your deposit is non refundable as we pay for venues in advance. In the event that you cannot make the specified training dates you can transfer your deposit to an alternative training up to 6 weeks before the training starts, space permitting. The deposit is valid 2 years from the deposit transfer date.

The following refund policy applies to the remaining balance (excluding deposit) of the course total fee. 

Cancellation policy based on number of days before event begins:
00– 60 days = 0% refund.
61–90 days = 25% refund.
91+ days = 50% refund

If you decide not to get a refund you have the option to join any InspiraYoga course free of charge for the next 2 years.

For London trainings - If the course has already started then no refund will be due, however you can still join the next training within 2 years for free with a supplement of 250 euros for the 7 days retreat in Spain. 

A non refundable deposit of 500 euros is due with your application. In the event that your payment is submitted and the training is full, or your registration is not accepted, the deposit will be refunded in full.

In the event of the training being cancelled for whatever reason, we will notify you at least 45 days before the start date and all monies paid including deposits will be refunded

For payment instructions please contact: inspirayogauk@gmail.com

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Current Trainings:

* Photos & videos from the 2018-2019 1-Year training *

One-Year Yoga Teacher Training Course

2019-2020 Course Dates

1-Year Course Sample Timetable

Payment

The total cost of the course is £2,695:

Past Trainings:

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One-Year Yoga Teacher Training Course

2019-2020 Course Dates

1-Year Course Sample Timetable

Payment

The total cost of the course is £2,695:

Past Trainings:

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