200 hour Ashtanga Vinyasa Yoga Teacher Training London-Spain

4th June 2022 - 19th May 2023

Our 1 year 200 hour Yoga Alliance certified Ashtanga Yoga Teacher Training is split between Central London (6 weekends over a period of 11 months) and a final intensive week in Southern Spain.

This Ashtanga Vinyasa Yoga Teacher Training is perfect for people leading busy lives in London, and allows you to work around other commitments whilst being over a long enough period to really absorb the teachings.

The final intensive week in Spain is in an absolutely stunning, tranquil, purpose-built setting at La Morelada just above the picturesque Andalucian village of Pizarra, 30 minutes from Malaga airport.

La Moraleda estate is over a hundred years old and covers seven hectares, most of which are covered by organic orange and avocado trees. Accommodation is provided in five country houses within the estate, all designed and built in the typical rural Andalucian style. There are also two beautiful swimming pools and barbecue facilities on site, shared between the five houses.

Each house is fully equipped with fireplaces, hot water, televisions, washing machines, refrigerators, bathrooms, and kitchens with ovens

All yoga practice will take place in a large wooden shala with amazing views of the lake and fountains.

Visitors can walk freely about the estate and pick oranges and other fruit, when in season, for personal consumption during their stay.

La Moraleda is only 15 minutes away from the spectacular lakes of “El Chorro” which offer amazing swimming, hiking, climbing, and canoeing opportunities.

For more information please visit www.lamoraleda.net

Travel to and from the venue:

La Moraleda is only 30km from Malaga airport and city centre, and the beautiful beaches of Malaga and Torremolinos.
The picturesque village of Pizarra is a short walk away and has a few shops and some very nice restaurants and cafes but if you wish to go further afield or to the beach, you will need to rent a car from the airport.
Taxis from the Malaga airport or Malaga city centre will cost about 30 to 35 euros one way.

All London weekends to be held at the Light Centre, Monument, Central London. monument@lightcentre.com

2022/2023 200-Hour Yoga Teacher Training: £3,500

The final intensive week in Spain will be dedicated to refining your teaching skills, more in-depth study of yogic philosophy and the final observed practicums.

In addition, it will be the perfect opportunity to immerse yourself in the yogic lifestyle surrounded by like-minded fellow yoga teacher trainees.

DATE	LOCATION
4th – 5th June 2022	London (Lightcentre Monument)
6th -7th August 2022	London (Lightcentre Monument)
29th – 30th October 2022	London (Lightcentre Monument)
3th – 4th December 2022	London (Lightcentre Monument)
4th – 5th February 2023	London (Lightcentre Monument)
1st – 2nd April 2023	London (Lightcentre Monument)
13th – 19th May 2023	Intensive in Spain

What's covered?

Mixed levels of Ashtanga yoga, Vinyasa flow, Restorative, Acro yoga and self-practice
Pranayama (breathing techniques) / Meditation / Chanting (Bhakti yoga)
Yoga anatomy / physiology including subtle body e.g. chakras
Yoga history and philosophy e.g. yoga sutras, eight limbs of Ashtanga yoga
Yogic and conscious living in theory and practice / Yogic diet
Teaching methodology and adjustments / Sanskrit names of asanas
Kriya (Cleansing)
How to develop intention and meaning to the practice
Business and ethics of yoga / Qualities of a yoga instructor

Booking

200-Hour Yoga Teacher Training Price: £3,500

Includes:

Training
Yoga Alliance Certificate & study materials
All meals in Spain
Accommodation in Spain

Price: £3,500

Early bird discount £500 (£3,000 total) for payment in full before 4th May 2022.

Book now

We can consider installment payments. If you are interested, please contact us directly to work out a payment plan. We will require a £500 non-refundable deposit on booking and then at least 2 installments to be paid before the beginning of the course.

1-Year Ashtanga Vinyasa Yoga Teacher Training Sample Timetable

London Weekends (there will be 6 of these):

Saturday

09:00-11:30 – Asana, Pranayama & Meditation (taught class)
11.30-13:00 – Lecture: What is yoga?
13:00-14:00 – Lunch
14:00-16:00 – Lecture: Yamas & Niyamas
16:00-18:00 – Teaching methodology and teaching practice
18:00-19:00 – Chanting

Sunday

09:00-11:30 – Asana, Pranayama & Meditation (taught class)
11.30-13:00 – Asana structuring and sequencing
13:00-14:00 – Lunch
14:00-16:00 – Lecture: Yoga anatomy and physiology
16:00-18:00 – Teaching methodology and teaching practice

Final 7 days in Spain:

Daily

07:00-10:00 – Asana, Pranayama & Meditation (taught class)
10:00-11:00 – Vegetarian Breakfast
11.00-13:00 – Lecture
13:00-15:00 – Vegetarian Lunch
15:00-16:00 – Lecture
16:00-18:00 – Teaching methodology and teaching practice
18:00-19:00 – Chanting
19:00-20:00 – Vegetarian Dinner