200 hour Ashtanga Vinyasa Yoga Teacher Training London-Spain

4th June 2022 - 19th May 2023

Our 1 year 200 hour Yoga Alliance certified Ashtanga Yoga Teacher Training is split between Central London (6 weekends over a period of 11 months) and a final intensive week in Southern Spain.

This Ashtanga Vinyasa Yoga Teacher Training is perfect for people leading busy lives in London, and allows you to work around other commitments whilst being over a long enough period to really absorb the teachings.

The final intensive week in Spain is in an absolutely stunning, tranquil, purpose-built setting at La Morelada just above the picturesque Andalucian village of Pizarra, 30 minutes from Malaga airport.

La Moraleda estate is over a hundred years old and covers seven hectares, most of which are covered by organic orange and avocado trees. Accommodation is provided in five country houses within the estate, all designed and built in the typical rural Andalucian style. There are also two beautiful swimming pools and barbecue facilities on site, shared between the five houses.

Each house is fully equipped with fireplaces, hot water, televisions, washing machines, refrigerators, bathrooms, and kitchens with ovens

All yoga practice will take place in a large wooden shala with amazing views of the lake and fountains.

Visitors can walk freely about the estate and pick oranges and other fruit, when in season, for personal consumption during their stay.

La Moraleda is only 15 minutes away from the spectacular lakes of  “El Chorro” which offer amazing swimming, hiking, climbing, and canoeing opportunities.

For more information please visit www.lamoraleda.net

Travel to and from the venue:
  • La Moraleda is only 30km from Malaga airport and city centre, and the beautiful beaches of Malaga and Torremolinos.
  • The picturesque village of Pizarra is a short walk away and has a few shops and some very nice restaurants and cafes but if you wish to go further afield or to the beach, you will need to rent a car from the airport.
  • Taxis from the Malaga airport or Malaga city centre will cost about 30 to 35 euros one way.


All London weekends to be held at the Light Centre, Monument, Central London. monument@lightcentre.com

2022/2023 200-Hour Yoga Teacher Training: £3,500

The final intensive week in Spain will be dedicated to refining your teaching skills, more in-depth study of yogic philosophy and the final observed practicums.

In addition, it will be the perfect opportunity to immerse yourself in the yogic lifestyle surrounded by like-minded fellow yoga teacher trainees.

4th – 5th June 2022 London (Lightcentre Monument)
6th -7th August 2022 London (Lightcentre Monument)
29th – 30th October 2022 London (Lightcentre Monument)
3th – 4th December 2022 London (Lightcentre Monument)
4th – 5th February 2023 London (Lightcentre Monument)
1st – 2nd April 2023 London (Lightcentre Monument)
13th – 19th May 2023 Intensive in Spain

What's covered?

  • Mixed levels of Ashtanga yoga, Vinyasa flow, Restorative, Acro yoga and self-practice
  • Pranayama (breathing techniques) / Meditation / Chanting (Bhakti yoga)
  • Yoga anatomy / physiology including subtle body e.g. chakras
  • Yoga history and philosophy e.g. yoga sutras, eight limbs of Ashtanga yoga
  • Yogic and conscious living in theory and practice / Yogic diet
  • Teaching methodology and adjustments / Sanskrit names of asanas
  • Kriya (Cleansing)
  • How to develop intention and meaning to the practice
  • Business and ethics of yoga / Qualities of a yoga instructor


200-Hour Yoga Teacher Training Price: £3,500

  • Training
  • Yoga Alliance Certificate & study materials
  • All meals in Spain
  • Accommodation in Spain


Price: £3,500
Early bird discount £500 (£3,000 total) for payment in full before 4th May 2022.

Book now

  • We can consider installment payments. If you are interested, please contact us directly to work out a payment plan. We will require a £500 non-refundable deposit on booking and then at least 2 installments to be paid before the beginning of the course.

1-Year Ashtanga Vinyasa Yoga Teacher Training  Sample Timetable

London Weekends (there will be 6 of these):


  • 09:00-11:30 – Asana, Pranayama & Meditation (taught class)
  • 11.30-13:00 – Lecture: What is yoga?
  • 13:00-14:00 – Lunch
  • 14:00-16:00 – Lecture: Yamas & Niyamas
  • 16:00-18:00 – Teaching methodology and teaching practice
  • 18:00-19:00 – Chanting


  • 09:00-11:30 – Asana, Pranayama & Meditation (taught class)
  • 11.30-13:00 – Asana structuring and sequencing
  • 13:00-14:00 – Lunch
  • 14:00-16:00 – Lecture: Yoga anatomy and physiology
  • 16:00-18:00 – Teaching methodology and teaching practice

Final 7 days in Spain:


  • 07:00-10:00 – Asana, Pranayama & Meditation (taught class)
  • 10:00-11:00 – Vegetarian Breakfast
  • 11.00-13:00 – Lecture
  • 13:00-15:00 – Vegetarian Lunch
  • 15:00-16:00 – Lecture
  • 16:00-18:00 – Teaching methodology and teaching practice
  • 18:00-19:00 – Chanting
  • 19:00-20:00 – Vegetarian Dinner