3-Week Intensive Course

Join our 3-week intensive course (Dates to be confirmed)

During the program, trainees will learn, practice, and teach the following:

Mixed levels of Ashtanga yoga, Vinyasa flow, Restorative, Acro yoga and self-practice
Pranayama (breathing techniques) / Meditation / Chanting (Bhakti yoga)
Yoga anatomy / physiology including subtle body e.g. chakras
Yoga history and philosophy e.g. yoga sutras, eight limbs of Ashtanga yoga
Yogic and conscious living in theory and practice / Yogic diet
Teaching methodology and adjustments / Sanskrit names of asanas
Kriya (Cleansing)
How to develop intention and meaning to the practice
Business and ethics of yoga / Qualities of a yoga instructor

The 3-week intensive course takes place in Southern Spain at the beautiful Cortijo Caseria Del Mercado, a small organic farm high in the Alpujarras mountains of Andalucia. Both shared and single accommodation is offered.

Cortijo Caseria Del Mercado is a traditional Spanish country house surrounded by its own land. It is not really what we think of as a “farm” in Northern Europe although it is self-sufficient most of the year. There is a swimming pool and different indoor and outdoor eating spaces. We have run many yoga intensive teacher training courses at the Cortijo; we find that the place itself and the surrounding area is very conducive for yogic living, the energy is so beautiful.

The Cortijo is located in the middle of the Alpujarras, very close to Trevelez, which is an area known for its clean, fresh mountain air, herbal plant life, and relaxing natural environment. It is very popular among alternative communities of respectful harmonious living with the environment, the climate, and the peace of the area.

The venue has its own market garden with organic seasonal vegetables and fruit trees dotted around the land. It also has a small goat herd for milk, horses, peacocks etc. The land is extensive enough for people to find their own solitude if required.

There are several toilets and five fully equipped bathrooms. There are also two washing machines.

During the training yogic breakfast will be provided 6 days a week.

All other meals will be self-catered. There are four fully equipped kitchens available with fridges and ovens and you will have the opportunity to go shopping at a large supermarket a few times during the training (transport provided free of charge by the venue). Alternatively, there is a bus from the local village of Castaras (15 minutes walk away) to the town of Orgiva 30 minutes drive away. Castaras does not have any shops but it does have two inexpensive tapas bars where you can eat snacks and relax.

The local area is fantastic hiking country with spectacular mountain views and isolated “white villages”. The closest major cities include Granada, Almeria, Jaen and Malaga. The closest airport, Granada, is one hour away from the venue. The nearest beach is just over an hour away. The closest town to the venue is Orgiva. Inspira Yoga will provide transfers from Orgiva to the farmhouse.

For more information on the farmhouse and area go to: www.cortijolacaseria.com.

Sample Timetable

06:30-10:00 – Kriyas, Asana, Pranayama & Meditation (taught class)
10:00-11:00 – Breakfast
11.00-13:00 – Lecture
13:00-15:45 – Self catered lunch
15:45-16:00 – Lecture
16:00-18:00 – Teaching methodology and teaching practice
18:00-19:00 – Chanting, yoga nidra, open discussions ( 3 to 4 evenings per week )
19:00-20:00 – Self catered Dinner

Students will get a day off each week.

Payment

Depending on the type of accommodation you select, prices are as follows:

Shared double or triple room: 2,695 Euros
Semi-private room with curtains instead of door: 2,795 Euros
Private room: 2,950 Euros

The price includes:

Training, Yoga Alliance Certificate & study materials
Transfers in Spain from Orgiva to the farmhouse where the course will take place
Daily breakfast (all other meals are self-catering)
Accommodation in Spain

We are currently offering a £200 early bird discount for people that secure their space now with a £500 deposit and pay in full before 30th April 2019.

If you have any questions, we would love to help, please email us at InspiraYogaUK@gmail.com

To reserve your space and pay your deposit now, please fill in your details below 🙂

To register for our 3 week intensive course in Spain please fill in the form below and pay the deposit to secure your place.
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2695€ Shared double or triple room

2795€ Semi private room with curtains instead of a door.

2950€ Private room.

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Full Payment (€ 2995)

Deposit (€ 500)

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Additional Terms and Conditions for all students on our teacher training courses. We are really happy that you resonate with what we offer at InspiraYoga. Please note, your deposit is non refundable as we pay for venues in advance. In the event that you cannot make the specified training dates you can transfer your deposit to an alternative training up to 6 weeks before the training starts, space permitting. The deposit is valid 2 years from the deposit transfer date. The following refund policy applies to the remaining balance (excluding deposit) of the course total fee. Cancellation policy based on number of days before event begins: 00– 60 days = 0% refund. 61–90 days = 25% refund. 91+ days = 50% refund If you decide not to get a refund you have the option to join any InspiraYoga course free of charge for the next 2 years. For London trainings - If the course has already started then no refund will be due, however you can still join the next training within 2 years for free with a supplement of 250 euros for the 7 days retreat in Spain. A non refundable deposit of 500 euros is due with your application. In the event that your payment is submitted and the training is full, or your registration is not accepted, the deposit will be refunded in full. In the advent of the training being cancelled for whatever reason, we will notify you at least 45 days before the start date and all monies paid including deposits will be refunded

3-Week Intensive Course

Join our 3-week intensive course (Dates to be confirmed)

Sample Timetable

Payment

Shared double or triple room: 2,695 Euros

Semi-private room with curtains instead of door: 2,795 Euros

Private room: 2,950 Euros

Past Trainings:

* Photos & videos from the September 2017 1-Month Intensive training *

* Photos & videos from the September 2018 1-Month Intensive training *

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